Are you among the many people suffering from chronic headaches and migraines? You may have tried over-the-counter medication, ice packs, and other methods that haven't worked yet. Maybe now it's time to give your local chiropractor a try. According to Healthline, more than 1 million chiropractic adjustments are given every day globally. If you have ever wondered if visiting a chiropractor is right for you, we're here to help. Here are ways a chiropractic adjustment can help with migraines.

Pain Reduction

Some people may go to a chiropractor for general maintenance. However, more people are going as a way to manage some form of chronic pain, whether it's in the back, neck, or head. When you get an adjustment, your chiropractic professional will manipulate your spine, which can address any misalignments you're having. Remember your spine is the center of your body frame and can cause pain in your lower back and neck and increase tension in your head. Releasing tension from parts of your body will be felt all over and create a sense of general well-being.

Physical Function

When a chiropractor works to align your spine, it helps with your general physical function. You'll see an improvement in posture, muscle function, and overall mobility. That means you'll be able to move your neck better, reducing the likelihood of cramping, which can breed a migraine. When you can move better, you're more likely to stay active, exercise, and improve circulation so the blood won't rush to your head.

Inflammation

More Americans than ever are suffering from inflammation. According to The Joint, chiropractic adjustments aid in inflammation reduction, which works for your overall body. By reducing the likelihood that your head and neck can feel inflamed, a migraine is less likely to occur.

Relaxation

Migraines often result from stress. A chiropractic adjustment can help your body relax in a way that can help improve your ability to rest and get deep sleep. According to the Sleep Foundation, you should get seven to nine hours of restful sleep each night. Without this proper sleep, you may develop various ailments ranging from headaches and cognition problems to fatigue and weight issues.

Are you tired of dealing with debilitating headaches and migraines? If you're tired of trying various headache medications, or having your day end early because you can't function due to a migraine, give your local chiropractor a call. For a chiropractic adjustment that can give you the relief that may change your life, contact Tensegrity Healing for an appointment.